Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3031 Fast foods, nachos, with cheese Fast Food 313.00 mg 14%
#3032 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Meat & Poultry 313.00 mg 14%
#3033 Lasagna, cheese, frozen, unprepared Prepared Meals 312.00 mg 14%
#3034 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks & Sweets 312.00 mg 14%
#3035 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Goods 311.00 mg 14%
#3036 Frankfurter, low sodium Meat & Poultry 311.00 mg 14%
#3037 Restaurant, Latino, black bean soup Fast Food 311.00 mg 14%
#3038 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Goods 311.00 mg 14%
#3039 Restaurant, Chinese, chicken chow mein Fast Food 311.00 mg 14%
#3040 BREADED CALAMARI, BREADED Other 310.00 mg 13%
#3041 TUSCAN HERB TASTY THINS, TUSCAN HERB Snacks & Sweets 310.00 mg 13%
#3042 Pinon Nuts, roasted (Navajo) Other 310.00 mg 13%
#3043 GOLDEN CRISPY PANKO FISH SANDWICH BREADED FISH FILLETS, GOLDEN CRISPY PANKO Other 310.00 mg 13%
#3044 BLACK BEAN BURGER, BLACK BEAN Other 310.00 mg 13%
#3045 CHICKEN & HERB BREAKFAST SAUSAGE, CHICKEN & HERB Other 310.00 mg 13%
#3046 DARK CHOCOLATE HOMMUS WITH PRETZELS SNACK PACK, DARK CHOCOLATE Other 310.00 mg 13%
#3047 CHICKEN GRAVY Other 310.00 mg 13%
#3048 GORTON'S, FISH STICKS Other 310.00 mg 13%
#3049 BURGER ORGANIC BUNS, BURGER Other 310.00 mg 13%
#3050 DILLY BEANS PICKLED, DILLY BEANS Other 310.00 mg 13%
#3051 MINCED FISH STICKS Other 310.00 mg 13%
#3052 Tortilla chips, yellow, plain, salted Snacks & Sweets 310.00 mg 13%
#3053 CAKE BOSS, BEACH PARTY CAKE Other 310.00 mg 13%
#3054 POULTRY GRAVY Other 310.00 mg 13%
#3055 SUPER CAKES, POUND CAKE MARBLE Other 310.00 mg 13%
#3056 WHOLE GRAIN BREAD Other 310.00 mg 13%
#3057 PUMPKIN SPICE MUFFINS, PUMPKIN SPICE Other 310.00 mg 13%
#3058 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Goods 310.00 mg 13%
#3059 SALMON BURGERS Other 310.00 mg 13%
#3060 CHERRY TOASTER PASTRIES, CHERRY Other 310.00 mg 13%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.