Restaurant, Italian, cheese ravioli with marinara sauce
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.20 g | 4% DV |
| Sugar | 4.50 g | 9% DV |
| Saturated Fat | 2.56 g | 13% DV |
| Trans Fat | 0.12 g | 0% DV |
| Cholesterol | 26.00 mg | 9% DV |
| Sodium | 306.00 mg | 13% DV |
| Vitamin A | 413.00 IU | 8% DV |
| Calcium | 120.00 mg | 12% DV |
| Iron | 0.82 mg | 5% DV |
| Potassium | 195.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Italian, cheese ravioli with marinara sauce Nutrition
Per serving of 100g, Restaurant, Italian, cheese ravioli with marinara sauce provides 154 calories with a macronutrient split of roughly 18% protein, 48% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Italian, cheese ravioli with marinara sauce stands out for its moderate protein (7.1g) — useful in mixed meals; moderate sodium (306mg) — typical for processed foods; notable calcium (120mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.