Formulated bar, POWER BAR, chocolate

Nutrition Facts

Per serving (100 g)

363
Calories
14.2g
Protein
69.6g
Carbs
3.1g
Fat

Detailed Breakdown

Fiber 5.70 g 20% DV
Sugar 30.07 g 60% DV
Saturated Fat 1.32 g 7% DV
Trans Fat 0.01 g 0% DV
Sodium 308.00 mg 13% DV
Vitamin C 92.30 mg 103% DV
Calcium 504.00 mg 50% DV
Iron 11.70 mg 65% DV
Potassium 362.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Formulated bar, POWER BAR, chocolate Nutrition

Per serving of 100g, Formulated bar, POWER BAR, chocolate provides 363 calories with a macronutrient split of roughly 16% protein, 77% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Formulated bar, POWER BAR, chocolate stands out for its high protein content (14.2g) — relevant for muscle recovery and satiety; substantial fiber (5.7g) — supports digestive health; moderate sodium (308mg) — typical for processed foods; meaningful vitamin C (92.3mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (77%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.