Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#3001 Flour, bread, white, enriched, unbleached Grains & Cereals 3.00 mg 0%
#3002 Litchis, dried Fruits 3.00 mg 0%
#3003 Acerola juice, raw Fruits 3.00 mg 0%
#3004 Strawberries, frozen, sweetened, sliced Fruits 3.00 mg 0%
#3005 Babyfood, fruit, applesauce with banana, junior Baby Food 3.00 mg 0%
#3006 Babyfood, juice, apple, with calcium Baby Food 3.00 mg 0%
#3007 Babyfood, juice, orange and apple Baby Food 3.00 mg 0%
#3008 Babyfood, juice, orange and banana Baby Food 3.00 mg 0%
#3009 Limeade, frozen concentrate, prepared with water Beverages 3.00 mg 0%
#3010 Beans, snap, green, microwaved Vegetables 3.00 mg 0%
#3011 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits 3.00 mg 0%
#3012 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits 3.00 mg 0%
#3013 Babyfood, fruit and vegetable, apple and sweet potato Baby Food 3.00 mg 0%
#3014 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits 3.00 mg 0%
#3015 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Grains & Cereals 3.00 mg 0%
#3016 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits 3.00 mg 0%
#3017 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 3.00 mg 0%
#3018 Beverages, citrus fruit juice drink, frozen concentrate Beverages 3.00 mg 0%
#3019 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes & Beans 3.00 mg 0%
#3020 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits 3.00 mg 0%
#3021 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 3.00 mg 0%
#3022 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#3023 Apples, canned, sweetened, sliced, drained, heated Fruits 3.00 mg 0%
#3024 Cereals, farina, unenriched, dry Grains & Cereals 3.00 mg 0%
#3025 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables 3.00 mg 0%
#3026 Beans, snap, green, frozen, all styles, microwaved Vegetables 3.00 mg 0%
#3027 Beans, snap, yellow, frozen, all styles, unprepared Vegetables 3.00 mg 0%
#3028 Sorghum flour, whole-grain Grains & Cereals 3.00 mg 0%
#3029 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes & Beans 3.00 mg 0%
#3030 Vanilla extract, imitation, no alcohol Spices & Herbs 3.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.