CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER
Brand: Tri-Union Seafoods, LLC
Nutrition Facts
Per serving (80.00 g)
Detailed Breakdown
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 35.20 mg | 12% DV |
| Sodium | 310.00 mg | 13% DV |
| Calcium | 8.80 mg | 1% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 266.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SKIP JACK TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SALT, SPICES, MALTODEXTRIN, ONION, SUGAR, GARLIC, YEAST EXTRACT, NATURAL FLAVORINGS, LEMON JUICE.
Understanding CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER Nutrition
Per serving of 80.00g, CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER provides 150 calories with a macronutrient split of roughly 56% protein, 6% carbohydrates, and 38% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; moderate sodium (310mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 56% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.