GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB
Brand: South Mill Mushroom Sales
Nutrition Facts
Per serving (85.00 g)
Detailed Breakdown
| Fiber | 2.98 g | 11% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 0.85 mg | 0% DV |
| Sodium | 307.00 mg | 13% DV |
| Vitamin A | 59.00 IU | 1% DV |
| Vitamin C | 0.70 mg | 1% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MUSHROOMS, ONIONS, GARLIC POWDER, SUNFLOWER OIL, RICE STARCH, ONION POWDER, SALT, PARSLEY, WHITE PEPPER.
Understanding GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB Nutrition
Per serving of 85.00g, GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB provides 120 calories with a macronutrient split of roughly 10% protein, 21% carbohydrates, and 69% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB SNACKING MUSHROOMS, GARLIC HERB stands out for its some fiber (3.0g) — contributes to daily intake; moderate sodium (307mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.