KROGER, CRUNCHY FISH STICKS

Brand: The Kroger Co.

Nutrition Facts

Per serving (78.00 g)

180
Calories
9.0g
Protein
19.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 25.00 mg 8% DV
Sodium 310.00 mg 13% DV
Calcium 20.30 mg 2% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN OIL), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, YELLOW CORN FLOUR, WHEY, YEAST, DEXTROSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), YEAST EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, COLORED WITH EXTRACTIVES OF PAPRIKA AND TURMERIC.

Understanding KROGER, CRUNCHY FISH STICKS Nutrition

Per serving of 78.00g, KROGER, CRUNCHY FISH STICKS provides 180 calories with a macronutrient split of roughly 20% protein, 41% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, KROGER, CRUNCHY FISH STICKS stands out for its moderate protein (9.0g) — useful in mixed meals; moderate sodium (310mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.