Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#2371 McDONALD'S, Sausage Biscuit with Egg 11.27 g 23%
#2372 Pasta, fresh-refrigerated, spinach, as purchased 11.26 g 23%
#2373 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar 11.26 g 23%
#2374 Fast foods, fish sandwich, with tartar sauce and cheese 11.26 g 23%
#2375 McDONALD'S, FILET-O-FISH 11.26 g 23%
#2376 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 11.25 g 23%
#2377 Crackers, gluten-free, multi-seeded and multigrain 11.25 g 23%
#2378 Bread, chapati or roti, plain, commercially prepared 11.25 g 23%
#2379 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal 11.24 g 22%
#2380 Restaurant, Mexican, cheese enchilada 11.24 g 22%
#2381 Pickle and pimiento loaf, pork 11.23 g 22%
#2382 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola 11.23 g 22%
#2383 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon 11.23 g 22%
#2384 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal 11.22 g 22%
#2385 Edamame, frozen, unprepared 11.22 g 22%
#2386 Pate, truffle flavor 11.20 g 22%
#2387 Cereals ready-to-eat, ALPEN 11.20 g 22%
#2388 Cereals, whole wheat hot natural cereal, dry 11.20 g 22%
#2389 BURGER KING, WHOPPER, with cheese 11.19 g 22%
#2390 Sorghum bran, white, unenriched, dry, raw 11.17 g 22%
#2391 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan 11.16 g 22%
#2392 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA 11.13 g 22%
#2393 Fast Foods, biscuit, with egg and sausage 11.13 g 22%
#2394 Cheese, cottage, creamed, large or small curd 11.12 g 22%
#2395 Knackwurst, knockwurst, pork, beef 11.10 g 22%
#2396 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder 11.10 g 22%
#2397 McDONALD'S, Sausage Burrito 11.10 g 22%
#2398 Snacks, pretzels, hard, whole-wheat including both salted and unsalted 11.10 g 22%
#2399 Fast foods, breakfast burrito, with egg, cheese, and sausage 11.10 g 22%
#2400 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) 11.08 g 22%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.