Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 3,676
Category: Macro
Rank Food Category Protein % DV
#2431 Soup, cheese, canned, prepared with equal volume milk Condiments & Sauces 3.77 g 8%
#2432 Milk, indian buffalo, fluid Dairy & Eggs 3.75 g 8%
#2433 Peppermint, fresh Spices & Herbs 3.75 g 8%
#2434 Gravy, beef, canned, ready-to-serve Condiments & Sauces 3.75 g 8%
#2435 Mustard, prepared, yellow Spices & Herbs 3.74 g 7%
#2436 Babyfood, cereal, barley, prepared with whole milk Baby Food 3.73 g 7%
#2437 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Snacks & Sweets 3.71 g 7%
#2438 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Goods 3.71 g 7%
#2439 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Goods 3.71 g 7%
#2440 Cake, yellow, enriched, dry mix Baked Goods 3.70 g 7%
#2441 Baobab powder Fruits 3.69 g 7%
#2442 Frozen novelties, No Sugar Added CREAMSICLE Pops Snacks & Sweets 3.69 g 7%
#2443 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 3.67 g 7%
#2444 Frozen novelties, No Sugar Added, FUDGSICLE pops Snacks & Sweets 3.67 g 7%
#2445 Baking chocolate, mexican, squares Snacks & Sweets 3.64 g 7%
#2446 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables 3.64 g 7%
#2447 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables 3.64 g 7%
#2448 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Grains & Cereals 3.64 g 7%
#2449 Cookies, chocolate chip, commercially prepared, soft-type Baked Goods 3.63 g 7%
#2450 Nuts, coconut cream, raw (liquid expressed from grated meat) Nuts & Seeds 3.63 g 7%
#2451 Cake, snack cakes, creme-filled, chocolate with frosting Baked Goods 3.63 g 7%
#2452 Corn, yellow, whole kernel, frozen, microwaved Vegetables 3.62 g 7%
#2453 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Goods 3.60 g 7%
#2454 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 3.60 g 7%
#2455 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables 3.60 g 7%
#2456 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables 3.60 g 7%
#2457 Babyfood, ravioli, cheese filled, with tomato sauce Baby Food 3.60 g 7%
#2458 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Food 3.57 g 7%
#2459 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy & Eggs 3.57 g 7%
#2460 Fast foods, sundae, hot fudge Fast Food 3.57 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.