Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#2281 Udi's, Gluten Free, Whole Grain Dinner Rolls 11.80 g 24%
#2282 Cereals, QUAKER, Whole Wheat Natural Cereal, dry 11.80 g 24%
#2283 Cereals, MALT-O-MEAL, original, plain, dry 11.80 g 24%
#2284 Snacks, pita chips, salted 11.79 g 24%
#2285 Cereals, CREAM OF WHEAT, 1 minute cook time, dry 11.77 g 24%
#2286 Macaroni and cheese loaf, chicken, pork and beef 11.76 g 24%
#2287 Bulgur, dry, raw 11.76 g 24%
#2288 Pizza, meat topping, thick crust, frozen, cooked 11.76 g 24%
#2289 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked 11.74 g 23%
#2290 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust 11.74 g 23%
#2291 Whey, acid, dried 11.73 g 23%
#2292 Flour, semolina, coarse and semi-coarse 11.73 g 23%
#2293 Buckwheat groats, roasted, dry 11.73 g 23%
#2294 PIZZA HUT 12" Cheese Pizza, Pan Crust 11.73 g 23%
#2295 Restaurant, Latino, pupusas con queso (pupusas, cheese) 11.72 g 23%
#2296 WEND'YS, Crispy Chicken Sandwich 11.72 g 23%
#2297 Gravy, instant turkey, dry 11.72 g 23%
#2298 Beef, variety meats and by-products, tripe, cooked, simmered 11.71 g 23%
#2299 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar 11.71 g 23%
#2300 Oopah (tunicate), whole animal (Alaska Native) 11.70 g 23%
#2301 Beef, bologna, reduced sodium 11.70 g 23%
#2302 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted 11.70 g 23%
#2303 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted 11.70 g 23%
#2304 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted 11.70 g 23%
#2305 Fish, devilfish, meat (Alaska Native) 11.70 g 23%
#2306 Frankfurter, beef, unheated 11.69 g 23%
#2307 Frankfurter, beef, heated 11.69 g 23%
#2308 ON THE BORDER, cheese enchilada 11.67 g 23%
#2309 Beef, variety meats and by-products, brain, cooked, simmered 11.67 g 23%
#2310 Poultry salad sandwich spread 11.64 g 23%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.