Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#2281 Salad dressing, mayonnaise, soybean and safflower oil, with salt Oils & Fats 1.10 g 2%
#2282 Cabbage, mustard, salted Vegetables 1.10 g 2%
#2283 Raspberries, puree, with seeds Fruits 1.10 g 2%
#2284 Babyfood, vegetables, sweet potatoes, junior Baby Food 1.10 g 2%
#2285 Babyfood, vegetables, sweet potatoes strained Baby Food 1.10 g 2%
#2286 Babyfood, dessert, fruit pudding, orange, strained Baby Food 1.10 g 2%
#2287 Bananas, raw Fruits 1.09 g 2%
#2288 Sauce, horseradish Condiments & Sauces 1.09 g 2%
#2289 Gravy, HEINZ Home Style, savory beef Condiments & Sauces 1.09 g 2%
#2290 Peppers, sweet, red, frozen, chopped, unprepared Vegetables 1.08 g 2%
#2291 Peppers, sweet, green, frozen, chopped, unprepared Vegetables 1.08 g 2%
#2292 Breadfruit, raw Fruits 1.07 g 2%
#2293 Dressing, honey mustard, fat-free Oils & Fats 1.07 g 2%
#2294 Cabbage, napa, leaf, destemmed, raw Vegetables 1.06 g 2%
#2295 Nectarines, raw Fruits 1.06 g 2%
#2296 Kiwifruit, green, raw Fruits 1.06 g 2%
#2297 Cherries, sweet, raw Fruits 1.06 g 2%
#2298 Beans, snap, green, canned, regular pack, drained solids Vegetables 1.05 g 2%
#2299 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits 1.05 g 2%
#2300 Catsup, low sodium Vegetables 1.04 g 2%
#2301 Catsup Vegetables 1.04 g 2%
#2302 Beans, snap, green, canned, regular pack, drained solids Vegetables 1.04 g 2%
#2303 Mandarin, seedless, peeled, raw Fruits 1.04 g 2%
#2304 Cherries, sweet, dark red, raw Fruits 1.04 g 2%
#2305 Carambola, (starfruit), raw Fruits 1.04 g 2%
#2306 Blueberries, canned, light syrup, drained Fruits 1.04 g 2%
#2307 Turnips, frozen, unprepared Vegetables 1.04 g 2%
#2308 Milk, human, mature, fluid (For Reference Only) Dairy & Eggs 1.03 g 2%
#2309 Olives, pickled, canned or bottled, green Fruits 1.03 g 2%
#2310 Cabbage, bok choy, raw Vegetables 1.02 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.