Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#2341 Bologna, turkey 11.42 g 23%
#2342 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 11.41 g 23%
#2343 Pate, goose liver, smoked, canned 11.40 g 23%
#2344 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 11.40 g 23%
#2345 Flour, 00 11.40 g 23%
#2346 Bread, oat bran, toasted 11.40 g 23%
#2347 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust 11.39 g 23%
#2348 Cheese, ricotta, part skim milk 11.39 g 23%
#2349 Cereals ready-to-eat, QUAKER, Oatmeal Squares 11.38 g 23%
#2350 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 11.37 g 23%
#2351 Oscar Mayer, Wieners (beef franks) 11.35 g 23%
#2352 Noodles, japanese, somen, dry 11.35 g 23%
#2353 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 11.34 g 23%
#2354 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 11.34 g 23%
#2355 Bologna, chicken, pork, beef 11.33 g 23%
#2356 Fast foods, biscuit, with egg and bacon 11.33 g 23%
#2357 Restaurant, Latino, empanadas, beef, prepared 11.31 g 23%
#2358 Wheat, hard white 11.31 g 23%
#2359 Pasta, fresh-refrigerated, plain, as purchased 11.31 g 23%
#2360 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry 11.31 g 23%
#2361 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder 11.30 g 23%
#2362 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder 11.30 g 23%
#2363 Morningstar Farms Entrees Morrocan Medley 8.5oz 11.30 g 23%
#2364 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple 11.30 g 23%
#2365 Fish, herring eggs on giant kelp, Pacific (Alaska Native) 11.30 g 23%
#2366 Babyfood, meat, ham, strained 11.30 g 23%
#2367 Babyfood, meat, ham, junior 11.30 g 23%
#2368 OLIVE GARDEN, lasagna classico 11.28 g 23%
#2369 Pizza, meat and vegetable topping, regular crust, frozen, cooked 11.28 g 23%
#2370 Gravy, chicken, dry 11.27 g 23%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.