Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#2341 Pate, goose liver, smoked, canned Meat & Poultry 11.40 g 23%
#2342 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Food 11.40 g 23%
#2343 Flour, 00 Grains & Cereals 11.40 g 23%
#2344 Bread, oat bran, toasted Baked Goods 11.40 g 23%
#2345 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Food 11.39 g 23%
#2346 Cheese, ricotta, part skim milk Dairy & Eggs 11.39 g 23%
#2347 Cereals ready-to-eat, QUAKER, Oatmeal Squares Grains & Cereals 11.38 g 23%
#2348 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Grains & Cereals 11.37 g 23%
#2349 Oscar Mayer, Wieners (beef franks) Meat & Poultry 11.35 g 23%
#2350 Noodles, japanese, somen, dry Grains & Cereals 11.35 g 23%
#2351 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Food 11.34 g 23%
#2352 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 11.34 g 23%
#2353 Bologna, chicken, pork, beef Meat & Poultry 11.33 g 23%
#2354 Fast foods, biscuit, with egg and bacon Fast Food 11.33 g 23%
#2355 Restaurant, Latino, empanadas, beef, prepared Fast Food 11.31 g 23%
#2356 Wheat, hard white Grains & Cereals 11.31 g 23%
#2357 Pasta, fresh-refrigerated, plain, as purchased Grains & Cereals 11.31 g 23%
#2358 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Grains & Cereals 11.31 g 23%
#2359 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Food 11.30 g 23%
#2360 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Food 11.30 g 23%
#2361 Morningstar Farms Entrees Morrocan Medley 8.5oz Other 11.30 g 23%
#2362 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Grains & Cereals 11.30 g 23%
#2363 Fish, herring eggs on giant kelp, Pacific (Alaska Native) Other 11.30 g 23%
#2364 Babyfood, meat, ham, strained Baby Food 11.30 g 23%
#2365 Babyfood, meat, ham, junior Baby Food 11.30 g 23%
#2366 OLIVE GARDEN, lasagna classico Fast Food 11.28 g 23%
#2367 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Food 11.28 g 23%
#2368 Gravy, chicken, dry Condiments & Sauces 11.27 g 23%
#2369 McDONALD'S, Sausage Biscuit with Egg Fast Food 11.27 g 23%
#2370 Pasta, fresh-refrigerated, spinach, as purchased Grains & Cereals 11.26 g 23%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.