McDONALD'S, Sausage Burrito
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.20 g | 4% DV |
| Sugar | 2.57 g | 5% DV |
| Saturated Fat | 6.40 g | 32% DV |
| Trans Fat | 0.20 g | 0% DV |
| Cholesterol | 137.00 mg | 46% DV |
| Sodium | 744.00 mg | 32% DV |
| Vitamin A | 474.00 IU | 9% DV |
| Calcium | 132.00 mg | 13% DV |
| Iron | 2.28 mg | 13% DV |
| Potassium | 150.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding McDONALD'S, Sausage Burrito Nutrition
Per serving of 100g, McDONALD'S, Sausage Burrito provides 277 calories with a macronutrient split of roughly 16% protein, 33% carbohydrates, and 51% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S, Sausage Burrito stands out for its high protein content (11.1g) — relevant for muscle recovery and satiety; high sodium (744mg, ~32% DV) — mind portions if monitoring blood pressure; notable calcium (132mg) — bone health; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.