BURGER KING, WHOPPER, with cheese
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 4.11 g | 8% DV |
| Saturated Fat | 5.78 g | 29% DV |
| Cholesterol | 36.00 mg | 12% DV |
| Sodium | 453.00 mg | 20% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 82.00 mg | 8% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 169.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding BURGER KING, WHOPPER, with cheese Nutrition
Per serving of 100g, BURGER KING, WHOPPER, with cheese provides 250 calories with a macronutrient split of roughly 18% protein, 27% carbohydrates, and 55% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER KING, WHOPPER, with cheese stands out for its high protein content (11.2g) — relevant for muscle recovery and satiety; moderate sodium (453mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.