Soup, chicken broth cubes, dry

Nutrition Facts

Per serving (100 g)

198
Calories
14.6g
Protein
23.5g
Carbs
4.7g
Fat

Detailed Breakdown

Saturated Fat 1.20 g 6% DV
Cholesterol 13.00 mg 4% DV
Sodium 24,000.00 mg 1043% DV
Vitamin A 2.00 IU 0% DV
Vitamin C 1.00 mg 1% DV
Calcium 190.00 mg 19% DV
Iron 1.87 mg 10% DV
Potassium 374.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, chicken broth cubes, dry Nutrition

Per serving of 100g, Soup, chicken broth cubes, dry provides 198 calories with a macronutrient split of roughly 30% protein, 48% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, energy-dense food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, chicken broth cubes, dry stands out for its high protein content (14.6g) — relevant for muscle recovery and satiety; high sodium (24,000mg, ~1043% DV) — mind portions if monitoring blood pressure; notable calcium (190mg) — bone health; good potassium (374mg) — heart and muscle function.

How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.