Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#1231 Candies, confectioner's coating, peanut butter Snacks & Sweets 18.30 g 37%
#1232 Seeds, flaxseed Nuts & Seeds 18.29 g 37%
#1233 Fish, salmon, chinook, smoked, (lox), regular Seafood & Fish 18.28 g 37%
#1234 Duck, domesticated, meat only, raw Meat & Poultry 18.28 g 37%
#1235 Fish, salmon, chinook, smoked Seafood & Fish 18.28 g 37%
#1236 Nuts, cashew nuts, raw Nuts & Seeds 18.22 g 36%
#1237 Soybeans, mature seeds, cooked, boiled, with salt Legumes & Beans 18.21 g 36%
#1238 BURGER KING, Chicken Strips Fast Food 18.20 g 36%
#1239 Fish, croaker, Atlantic, cooked, breaded and fried Seafood & Fish 18.20 g 36%
#1240 Nuts, almonds, honey roasted, unblanched Nuts & Seeds 18.17 g 36%
#1241 Beef, ground, 90% lean meat / 10% fat, raw Meat & Poultry 18.16 g 36%
#1242 Cheese, pasteurized process, American, without added vitamin D Dairy & Eggs 18.13 g 36%
#1243 Cheese, pasteurized process, American, fortified with vitamin D Dairy & Eggs 18.13 g 36%
#1244 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Fast Food 18.11 g 36%
#1245 Sea lion, Steller, kidney (Alaska Native) Other 18.10 g 36%
#1246 Cheese, fresh, queso fresco Dairy & Eggs 18.09 g 36%
#1247 Fish, catfish, channel, cooked, breaded and fried Seafood & Fish 18.09 g 36%
#1248 Chicken, broilers or fryers, drumstick, meat and skin, raw Meat & Poultry 18.08 g 36%
#1249 Seeds, sesame butter, paste Nuts & Seeds 18.08 g 36%
#1250 Mollusks, scallop, mixed species, cooked, breaded and fried Seafood & Fish 18.07 g 36%
#1251 Spices, celery seed Spices & Herbs 18.07 g 36%
#1252 CRACKER BARREL, chicken tenderloin platter, fried Fast Food 18.06 g 36%
#1253 Flaxseed, ground Nuts & Seeds 18.04 g 36%
#1254 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Meat & Poultry 18.04 g 36%
#1255 Chicken, dark meat, drumstick, meat and skin, with added solution, raw Meat & Poultry 18.03 g 36%
#1256 Chicken spread Meat & Poultry 18.01 g 36%
#1257 THE PRIME BURGER Other 18.00 g 36%
#1258 SALMON BURGERS Other 18.00 g 36%
#1259 REDI-BURGER Snacks & Sweets 18.00 g 36%
#1260 BEEF BURGERS Other 18.00 g 36%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.