CRACKER BARREL, chicken tenderloin platter, fried
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.70 g | 3% DV |
| Sugar | 0.09 g | 0% DV |
| Saturated Fat | 2.76 g | 14% DV |
| Trans Fat | 0.12 g | 0% DV |
| Cholesterol | 40.00 mg | 13% DV |
| Sodium | 874.00 mg | 38% DV |
| Vitamin A | 11.00 IU | 0% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 0.59 mg | 3% DV |
| Potassium | 319.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CRACKER BARREL, chicken tenderloin platter, fried Nutrition
Per serving of 100g, CRACKER BARREL, chicken tenderloin platter, fried provides 293 calories with a macronutrient split of roughly 25% protein, 28% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRACKER BARREL, chicken tenderloin platter, fried stands out for its high protein content (18.1g) — relevant for muscle recovery and satiety; high sodium (874mg, ~38% DV) — mind portions if monitoring blood pressure; good potassium (319mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.