Chicken spread
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.30 g | 1% DV |
| Sugar | 0.47 g | 1% DV |
| Saturated Fat | 3.23 g | 16% DV |
| Cholesterol | 56.00 mg | 19% DV |
| Sodium | 722.00 mg | 31% DV |
| Vitamin A | 99.00 IU | 2% DV |
| Calcium | 16.00 mg | 2% DV |
| Iron | 0.87 mg | 5% DV |
| Potassium | 106.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Chicken spread Nutrition
Per serving of 100g, Chicken spread provides 158 calories with a macronutrient split of roughly 29% protein, 7% carbohydrates, and 64% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken spread stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; high sodium (722mg, ~31% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (64%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.