Fish, croaker, Atlantic, cooked, breaded and fried

Nutrition Facts

Per serving (100 g)

221
Calories
18.2g
Protein
7.5g
Carbs
12.7g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Saturated Fat 3.48 g 17% DV
Cholesterol 84.00 mg 28% DV
Sodium 348.00 mg 15% DV
Vitamin A 75.00 IU 2% DV
Calcium 32.00 mg 3% DV
Iron 0.86 mg 5% DV
Potassium 340.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.