Flaxseed, ground

Nutrition Facts

Per serving (100 g)

0
Calories
18.0g
Protein
34.4g
Carbs
37.3g
Fat

Detailed Breakdown

Fiber 23.13 g 83% DV
Saturated Fat 3.28 g 16% DV
Sodium 36.74 mg 2% DV
Calcium 229.90 mg 23% DV
Iron 5.78 mg 32% DV
Potassium 793.40 mg 17% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.