Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#1201 Spices, thyme, dried 9.11 g 18%
#1202 Cookies, peanut butter, refrigerated dough, baked 9.10 g 18%
#1203 Bread, reduced-calorie, rye 9.10 g 18%
#1204 Bread, pita, white, unenriched 9.10 g 18%
#1205 Bread, pita, white, enriched 9.10 g 18%
#1206 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS 9.09 g 18%
#1207 Fish, gefiltefish, commercial, sweet recipe 9.07 g 18%
#1208 Piki bread, made from blue cornmeal (Hopi) 9.06 g 18%
#1209 Soy sauce made from soy and wheat (shoyu), low sodium 9.05 g 18%
#1210 Yogurt, Greek, plain, whole milk 9.00 g 18%
#1211 Candies, milk chocolate, with almonds 9.00 g 18%
#1212 FISH FILLETS 9.00 g 18%
#1213 FISH BITS 9.00 g 18%
#1214 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 9.00 g 18%
#1215 BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES, SEASONED WITH HERBS AND SPICES, BREAKFAST 9.00 g 18%
#1216 Spices, oregano, dried 9.00 g 18%
#1217 Cookies, peanut butter, prepared from recipe 9.00 g 18%
#1218 Archway Home Style Cookies, Peanut Butter 9.00 g 18%
#1219 Snacks, popcorn, oil-popped, white popcorn, salt added 9.00 g 18%
#1220 Snacks, popcorn, home-prepared, oil-popped, unsalted 9.00 g 18%
#1221 Gravy, onion, dry, mix 9.00 g 18%
#1222 Bread, white, commercially prepared, toasted, low sodium no salt 9.00 g 18%
#1223 Snacks, rice cakes, brown rice, buckwheat, unsalted 9.00 g 18%
#1224 Bread, white, commercially prepared, toasted 9.00 g 18%
#1225 Tennis Bread, plain (Apache) 9.00 g 18%
#1226 Snacks, rice cakes, brown rice, buckwheat 9.00 g 18%
#1227 Snacks, cornnuts, barbecue-flavor 9.00 g 18%
#1228 Nuts, almond paste 9.00 g 18%
#1229 BEANS 9.00 g 18%
#1230 Restaurant, Mexican, cheese tamales 8.99 g 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.