Candies, confectioner's coating, peanut butter

Nutrition Facts

Per serving (100 g)

529
Calories
18.3g
Protein
46.9g
Carbs
29.8g
Fat

Detailed Breakdown

Fiber 5.00 g 18% DV
Sugar 38.30 g 77% DV
Saturated Fat 13.12 g 66% DV
Trans Fat 1.76 g 0% DV
Cholesterol 1.00 mg 0% DV
Sodium 250.00 mg 11% DV
Vitamin A 1.00 IU 0% DV
Vitamin C 0.30 mg 0% DV
Calcium 110.00 mg 11% DV
Iron 1.70 mg 9% DV
Potassium 505.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Candies, confectioner's coating, peanut butter Nutrition

Per serving of 100g, Candies, confectioner's coating, peanut butter provides 529 calories with a macronutrient split of roughly 14% protein, 35% carbohydrates, and 51% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, confectioner's coating, peanut butter stands out for its high protein content (18.3g) — relevant for muscle recovery and satiety; substantial fiber (5.0g) — supports digestive health; notable calcium (110mg) — bone health; good potassium (505mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.