Fish, catfish, channel, cooked, breaded and fried

Nutrition Facts

Per serving (100 g)

229
Calories
18.1g
Protein
8.0g
Carbs
13.3g
Fat

Detailed Breakdown

Fiber 0.70 g 3% DV
Saturated Fat 3.29 g 16% DV
Cholesterol 71.00 mg 24% DV
Sodium 280.00 mg 12% DV
Vitamin A 28.00 IU 1% DV
Calcium 44.00 mg 4% DV
Iron 1.43 mg 8% DV
Potassium 340.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Seafood & Fish

Salmon nuggets, breaded, frozen, heated
212 cal · 12.7g protein
Mollusks, clam, mixed species, cooked, breaded and fried
202 cal · 14.2g protein
Fish, sheepshead, raw
108 cal · 20.2g protein
Fish, croaker, Atlantic, cooked, breaded and fried
221 cal · 18.2g protein
Crustaceans, crab, blue, crab cakes, home recipe
155 cal · 20.2g protein
Mollusks, scallop, mixed species, cooked, breaded and fried
216 cal · 18.1g protein
Fish, sablefish, raw
195 cal · 13.4g protein
Fish, herring, Atlantic, kippered
217 cal · 24.6g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.