Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#4351 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Food 1.10 g 4%
#4352 Macaroni and cheese, frozen entree Prepared Meals 1.10 g 4%
#4353 Turkey Pot Pie, frozen entree Prepared Meals 1.10 g 4%
#4354 Fast foods, hamburger, large, single patty, with condiments Fast Food 1.10 g 4%
#4355 Chicken pot pie, frozen entree, prepared Prepared Meals 1.10 g 4%
#4356 Soup, chunky vegetable, canned, ready-to-serve Condiments & Sauces 1.10 g 4%
#4357 Grapefruit, raw, pink and red and white, all areas Fruits 1.10 g 4%
#4358 Restaurant, family style, chicken fingers, from kid's menu Fast Food 1.10 g 4%
#4359 Mush, blue corn with ash (Navajo) Other 1.10 g 4%
#4360 Grapefruit, raw, pink and red, Florida Fruits 1.10 g 4%
#4361 Grapefruit, raw, white, all areas Fruits 1.10 g 4%
#4362 Cress, garden, raw Vegetables 1.10 g 4%
#4363 McDONALD'S, Egg McMUFFIN Fast Food 1.10 g 4%
#4364 Restaurant, family style, macaroni & cheese, from kids' menu Fast Food 1.10 g 4%
#4365 Wheat, sprouted Grains & Cereals 1.10 g 4%
#4366 Mayonnaise, made with tofu Oils & Fats 1.10 g 4%
#4367 Babyfood, cereal, oatmeal, prepared with whole milk Baby Food 1.10 g 4%
#4368 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 1.10 g 4%
#4369 OLIVE GARDEN, cheese ravioli with marinara sauce Fast Food 1.10 g 4%
#4370 Salad dressing, buttermilk, lite Oils & Fats 1.10 g 4%
#4371 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Condiments & Sauces 1.10 g 4%
#4372 CRACKER BARREL, macaroni n' cheese Fast Food 1.10 g 4%
#4373 Peppers, bell, yellow, raw Vegetables 1.07 g 4%
#4374 MEATLOAF WITH GRAVY Other 1.06 g 4%
#4375 WHOLE FOODS MARKET, MARGHERITA PIZZA Other 1.06 g 4%
#4376 WHOLE FOODS MARKET, BBQ CHICKEN PIZZA Other 1.06 g 4%
#4377 FISH SANDWICH Other 1.06 g 4%
#4378 LONG GRAIN & WILD WITH HERBS & SPICES 90 SECOND RICE, LONG GRAIN & WILD Other 1.06 g 4%
#4379 BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE Other 1.06 g 4%
#4380 Banquet Fish Sticks with Mac and Cheese, Frozen Meal, 7.5 oz. Other 1.06 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.