BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE

Brand: Old Fashioned Kettle Corn

Nutrition Facts

Per serving (133.00 g)

370
Calories
11.0g
Protein
31.0g
Carbs
22.0g
Fat

Detailed Breakdown

Fiber 1.06 g 4% DV
Sugar 2.00 g 4% DV
Saturated Fat 12.00 g 60% DV
Cholesterol 130.00 mg 43% DV
Sodium 1,030.00 mg 45% DV
Vitamin A 226.00 IU 5% DV
Calcium 99.80 mg 10% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

BISCUIT: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK BLEND (CULTURED FAT FREE MILK, NONFAT DRY MILK, GUAR GUM, FOOD STARCH, SALT, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, MONO-AND DIGLYCERIDES [EMULSIFIERS], MODIFIED FOOD STARCH), VEGETABLE SHORTENING (PALM OIL), WATER, CONTAIN 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SALT, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, DA

Understanding BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE Nutrition

Per serving of 133.00g, BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE provides 370 calories with a macronutrient split of roughly 12% protein, 34% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; high sodium (1,030mg, ~45% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.