Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#4291 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables 1.10 g 4%
#4292 Babyfood, dinner, chicken soup, strained Baby Food 1.10 g 4%
#4293 ON THE BORDER, Mexican rice Fast Food 1.10 g 4%
#4294 Babyfood, dinner, macaroni and tomato and beef, junior Baby Food 1.10 g 4%
#4295 CRUNCHY FISH STICKS, FISH Other 1.10 g 4%
#4296 Babyfood, dinner, chicken and rice Baby Food 1.10 g 4%
#4297 Restaurant, Chinese, fried rice, without meat Fast Food 1.10 g 4%
#4298 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits 1.10 g 4%
#4299 DENNY'S, chicken strips Fast Food 1.10 g 4%
#4300 Cream substitute, flavored, liquid Dairy & Eggs 1.10 g 4%
#4301 Acerola, (west indian cherry), raw Fruits 1.10 g 4%
#4302 Soup, pea, green, canned, prepared with equal volume milk Condiments & Sauces 1.10 g 4%
#4303 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Food 1.10 g 4%
#4304 Pumpkin, cooked, boiled, drained, with salt Vegetables 1.10 g 4%
#4305 Pumpkin, cooked, boiled, drained, without salt Vegetables 1.10 g 4%
#4306 WENDY'S, Ultimate Chicken Grill Sandwich Fast Food 1.10 g 4%
#4307 Ice cream bar, stick or nugget, with crunch coating Dairy & Eggs 1.10 g 4%
#4308 Soup, tomato, canned, condensed Condiments & Sauces 1.10 g 4%
#4309 Applesauce, canned, unsweetened, with added ascorbic acid Fruits 1.10 g 4%
#4310 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits 1.10 g 4%
#4311 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Prepared Meals 1.10 g 4%
#4312 Apricots, canned, water pack, without skin, solids and liquids Fruits 1.10 g 4%
#4313 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits 1.10 g 4%
#4314 Snacks, corn-based, extruded, cones, plain Snacks & Sweets 1.10 g 4%
#4315 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits 1.10 g 4%
#4316 Cherries, sour, red, canned, water pack, solids and liquids Fruits 1.10 g 4%
#4317 Babyfood, dinner, vegetables and chicken, junior Baby Food 1.10 g 4%
#4318 Babyfood, dinner, vegetables and lamb, junior Baby Food 1.10 g 4%
#4319 Babyfood, vegetable and brown rice, strained Baby Food 1.10 g 4%
#4320 Cranberry sauce, canned, sweetened Fruits 1.10 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.