Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#4261 Restaurant, Latino, chicken and rice, entree, prepared Fast Food 1.20 g 4%
#4262 Cookies, peanut butter, refrigerated dough, baked Baked Goods 1.20 g 4%
#4263 Rice and vermicelli mix, rice pilaf flavor, unprepared Prepared Meals 1.20 g 4%
#4264 RICE-A-RONI, chicken flavor, unprepared Prepared Meals 1.20 g 4%
#4265 Sweet rolls, cheese Baked Goods 1.20 g 4%
#4266 Corn pudding, home prepared Vegetables 1.20 g 4%
#4267 Corn, sweet, white, canned, cream style, no salt added Vegetables 1.20 g 4%
#4268 Corn, sweet, white, canned, cream style, regular pack Vegetables 1.20 g 4%
#4269 Restaurant, Chinese, vegetable chow mein, without meat or noodles Fast Food 1.20 g 4%
#4270 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits 1.20 g 4%
#4271 Restaurant, Italian, cheese ravioli with marinara sauce Fast Food 1.20 g 4%
#4272 Onions, canned, solids and liquids Vegetables 1.20 g 4%
#4273 Guava nectar, with sucralose, canned Fruits 1.20 g 4%
#4274 Cake, yellow, enriched, dry mix Baked Goods 1.20 g 4%
#4275 Peppers, bell, red, raw Vegetables 1.16 g 4%
#4276 Banquet Mega Crustless Pepperoni Pizza, Frozen Meal, 10 OZ Other 1.13 g 4%
#4277 Banquet Mega Crustless Supreme Pizza, Frozen Meal, 10 oz. Other 1.13 g 4%
#4278 IMPORTED STRUDLE PUFF PASTRY, APPLE Other 1.11 g 4%
#4279 BRUNCH BURGER Other 1.11 g 4%
#4280 Cake, yellow, unenriched, dry mix Baked Goods 1.10 g 4%
#4281 Soybeans, mature seeds, sprouted, raw Vegetables 1.10 g 4%
#4282 Salad dressing, french dressing, reduced fat, without salt Oils & Fats 1.10 g 4%
#4283 CAMPBELL'S, Tomato Soup, condensed Condiments & Sauces 1.10 g 4%
#4284 Babyfood, dinner, macaroni, beef and tomato sauce, toddler Baby Food 1.10 g 4%
#4285 Chicken breast tenders, breaded, uncooked Meat & Poultry 1.10 g 4%
#4286 Pineapple, frozen, chunks, sweetened Fruits 1.10 g 4%
#4287 Gourd, dishcloth (towelgourd), raw Vegetables 1.10 g 4%
#4288 Longans, raw Fruits 1.10 g 4%
#4289 Cake, pound, commercially prepared, fat-free Baked Goods 1.10 g 4%
#4290 Babyfood, fruit dessert, mango with tapioca Baby Food 1.10 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.