MEATLOAF WITH GRAVY
Brand: US Foods, Inc.
Nutrition Facts
Per serving (176.00 g)
Detailed Breakdown
| Fiber | 1.06 g | 4% DV |
| Sugar | 2.01 g | 4% DV |
| Saturated Fat | 10.00 g | 50% DV |
| Trans Fat | 1.50 g | 0% DV |
| Cholesterol | 54.60 mg | 18% DV |
| Sodium | 630.00 mg | 27% DV |
| Iron | 1.50 mg | 8% DV |
| Potassium | 239.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MEATLOAF (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], KETCHUP [TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS], ONIONS, SOY PROTEIN CONCENTRATE, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], EGG WHITES, SALT, GREEN BELL PEPPER, FLAVORINGS, SOY LECITHIN), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMELIZ
Understanding MEATLOAF WITH GRAVY Nutrition
Per serving of 176.00g, MEATLOAF WITH GRAVY provides 331 calories with a macronutrient split of roughly 21% protein, 13% carbohydrates, and 66% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEATLOAF WITH GRAVY stands out for its high protein content (17.0g) — relevant for muscle recovery and satiety; high sodium (630mg, ~27% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (66%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.