Babyfood, cereal, oatmeal, prepared with whole milk
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.10 g | 4% DV |
| Saturated Fat | 2.26 g | 11% DV |
| Cholesterol | 11.00 mg | 4% DV |
| Sodium | 46.00 mg | 2% DV |
| Vitamin A | 105.00 IU | 2% DV |
| Vitamin C | 1.30 mg | 1% DV |
| Calcium | 220.00 mg | 22% DV |
| Iron | 12.14 mg | 67% DV |
| Potassium | 204.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, oatmeal, prepared with whole milk Nutrition
Per serving of 100g, Babyfood, cereal, oatmeal, prepared with whole milk provides 116 calories with a macronutrient split of roughly 17% protein, 52% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, oatmeal, prepared with whole milk stands out for its moderate protein (5.0g) — useful in mixed meals; notable calcium (220mg) — bone health; iron content (12.1mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.