Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#4321 Cookies, peanut butter, refrigerated dough Baked Goods 1.10 g 4%
#4322 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables 1.10 g 4%
#4323 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Food 1.10 g 4%
#4324 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Food 1.10 g 4%
#4325 Beef, corned beef hash, with potato, canned Prepared Meals 1.10 g 4%
#4326 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Food 1.10 g 4%
#4327 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Food 1.10 g 4%
#4328 Macaroni and cheese, frozen entree Prepared Meals 1.10 g 4%
#4329 Turkey Pot Pie, frozen entree Prepared Meals 1.10 g 4%
#4330 Fast foods, hamburger, large, single patty, with condiments Fast Food 1.10 g 4%
#4331 Chicken pot pie, frozen entree, prepared Prepared Meals 1.10 g 4%
#4332 Soup, chunky vegetable, canned, ready-to-serve Condiments & Sauces 1.10 g 4%
#4333 Grapefruit, raw, pink and red and white, all areas Fruits 1.10 g 4%
#4334 Restaurant, family style, chicken fingers, from kid's menu Fast Food 1.10 g 4%
#4335 Mush, blue corn with ash (Navajo) Other 1.10 g 4%
#4336 Grapefruit, raw, pink and red, Florida Fruits 1.10 g 4%
#4337 Grapefruit, raw, white, all areas Fruits 1.10 g 4%
#4338 Cress, garden, raw Vegetables 1.10 g 4%
#4339 McDONALD'S, Egg McMUFFIN Fast Food 1.10 g 4%
#4340 Restaurant, family style, macaroni & cheese, from kids' menu Fast Food 1.10 g 4%
#4341 Wheat, sprouted Grains & Cereals 1.10 g 4%
#4342 Mayonnaise, made with tofu Oils & Fats 1.10 g 4%
#4343 Babyfood, cereal, oatmeal, prepared with whole milk Baby Food 1.10 g 4%
#4344 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 1.10 g 4%
#4345 OLIVE GARDEN, cheese ravioli with marinara sauce Fast Food 1.10 g 4%
#4346 Salad dressing, buttermilk, lite Oils & Fats 1.10 g 4%
#4347 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Condiments & Sauces 1.10 g 4%
#4348 CRACKER BARREL, macaroni n' cheese Fast Food 1.10 g 4%
#4349 Peppers, bell, yellow, raw Vegetables 1.07 g 4%
#4350 MEATLOAF WITH GRAVY Other 1.06 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.