LONG GRAIN & WILD WITH HERBS & SPICES 90 SECOND RICE, LONG GRAIN & WILD
Brand: Entrees, Sides & Small Meals
Nutrition Facts
Per serving (151.00 GRM)
Detailed Breakdown
| Fiber | 1.06 g | 4% DV |
| Sodium | 439.00 mg | 19% DV |
| Vitamin C | 3.20 mg | 4% DV |
| Calcium | 19.60 mg | 2% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED LONG GRAIN RICE (IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, WATER, CANOLA OIL, MALTODEXTRIN (FROM CORN) SALT, YEAST EXTRACT, SUGAR, DRIED VEGETABLES (ONION, CARROTS, TOMATO, SPINACH, PARSLEY), SPICES, MONOSODIUM GLUTAMATE, DRIED GARLIC, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ASCORBIC ACID.
Understanding LONG GRAIN & WILD WITH HERBS & SPICES 90 SECOND RICE, LONG GRAIN & WILD Nutrition
Per serving of 151.00GRM, LONG GRAIN & WILD WITH HERBS & SPICES 90 SECOND RICE, LONG GRAIN & WILD provides 160 calories with a macronutrient split of roughly 10% protein, 78% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, LONG GRAIN & WILD WITH HERBS & SPICES 90 SECOND RICE, LONG GRAIN & WILD stands out for its moderate sodium (439mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.