Restaurant, family style, macaroni & cheese, from kids' menu

Nutrition Facts

Per serving (100 g)

151
Calories
5.4g
Protein
18.8g
Carbs
6.1g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Sugar 3.09 g 6% DV
Saturated Fat 2.15 g 11% DV
Trans Fat 0.12 g 0% DV
Cholesterol 10.00 mg 3% DV
Sodium 361.00 mg 16% DV
Vitamin A 118.00 IU 2% DV
Vitamin D 0.10 IU 0% DV
Calcium 99.00 mg 10% DV
Iron 0.68 mg 4% DV
Potassium 135.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Restaurant, family style, macaroni & cheese, from kids' menu Nutrition

Per serving of 100g, Restaurant, family style, macaroni & cheese, from kids' menu provides 151 calories with a macronutrient split of roughly 14% protein, 50% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, family style, macaroni & cheese, from kids' menu stands out for its moderate protein (5.4g) — useful in mixed meals; moderate sodium (361mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.