Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#751 Egg, turkey, whole, fresh, raw Dairy & Eggs 11.88 g 15%
#752 Gravy, brown instant, dry Condiments & Sauces 11.85 g 15%
#753 Chicken pot pie, frozen entree, prepared Prepared Meals 11.85 g 15%
#754 Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Food 11.76 g 15%
#755 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Food 11.75 g 15%
#756 Game meat, muskrat, cooked, roasted Meat & Poultry 11.74 g 15%
#757 Fish, salmon, king (chinook), raw (Alaska Native) Other 11.73 g 15%
#758 Salmon nuggets, breaded, frozen, heated Seafood & Fish 11.72 g 15%
#759 Fish, eel, mixed species, raw Seafood & Fish 11.66 g 15%
#760 Egg, whole, cooked, omelet Dairy & Eggs 11.66 g 15%
#761 Chicken, capons, meat and skin, cooked, roasted Meat & Poultry 11.65 g 15%
#762 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Food 11.63 g 15%
#763 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Food 11.63 g 15%
#764 Chicken, broilers or fryers, dark meat, meat only, cooked, fried Meat & Poultry 11.62 g 15%
#765 Cake, yellow, unenriched, dry mix Baked Goods 11.60 g 15%
#766 Pie, egg custard, commercially prepared Baked Goods 11.60 g 15%
#767 Fast foods, hamburger, large, single patty, with condiments Fast Food 11.60 g 15%
#768 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables 11.59 g 15%
#769 Fish, herring, Atlantic, cooked, dry heat Seafood & Fish 11.59 g 15%
#770 Bread, pan dulce, sweet yeast bread Baked Goods 11.58 g 15%
#771 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Food 11.57 g 15%
#772 Cake, snack cakes, creme-filled, sponge Baked Goods 11.54 g 15%
#773 Pizza, meat topping, thick crust, frozen, cooked Fast Food 11.52 g 15%
#774 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Food 11.50 g 15%
#775 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Grains & Cereals 11.48 g 15%
#776 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Meat & Poultry 11.46 g 15%
#777 Fish, sardine, Atlantic, canned in oil, drained solids with bone Seafood & Fish 11.45 g 15%
#778 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Meat & Poultry 11.40 g 15%
#779 Beef Pot Pie, frozen entree, prepared Prepared Meals 11.39 g 15%
#780 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Food 11.38 g 15%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.