Ice cream, bar or stick, chocolate covered
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.80 g | 3% DV |
| Sugar | 18.30 g | 37% DV |
| Saturated Fat | 13.20 g | 66% DV |
| Cholesterol | 28.00 mg | 9% DV |
| Sodium | 68.00 mg | 3% DV |
| Vitamin A | 123.00 IU | 2% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 119.00 mg | 12% DV |
| Iron | 0.29 mg | 2% DV |
| Potassium | 305.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ice cream, bar or stick, chocolate covered Nutrition
Per serving of 100g, Ice cream, bar or stick, chocolate covered provides 331 calories with a macronutrient split of roughly 5% protein, 30% carbohydrates, and 65% fat. This makes it a fat-dominant, high-calorie food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice cream, bar or stick, chocolate covered stands out for its notable calcium (119mg) — bone health; good potassium (305mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (65%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.