Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#841 Fast foods, hamburger; single, regular patty; with condiments Fast Food 10.18 g 13%
#842 Lamb, variety meats and by-products, brain, cooked, braised Meat & Poultry 10.17 g 13%
#843 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Seafood & Fish 10.12 g 13%
#844 Waffles, chocolate chip, frozen, ready-to-heat Baked Goods 10.10 g 13%
#845 Egg, whole, raw, frozen, salted, pasteurized Dairy & Eggs 10.07 g 13%
#846 Avocados, raw, Florida Fruits 10.06 g 13%
#847 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Food 10.04 g 13%
#848 School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Fast Food 10.04 g 13%
#849 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Food 10.04 g 13%
#850 SARDINE FILLETS IN MUSTARD & DILL SAUCE, MUSTARD & DILL SAUCE Other 10.00 g 13%
#851 HERBS & SPICES ORGANIC COCONUT MILK, HERBS & SPICES Other 10.00 g 13%
#852 HAVARTI WITH SPICES & HERBS Other 10.00 g 13%
#853 FISH FRIES Other 10.00 g 13%
#854 Potatoes, french fried, cross cut, frozen, unprepared Vegetables 10.00 g 13%
#855 Salad dressing, honey mustard dressing, reduced calorie Oils & Fats 10.00 g 13%
#856 GARLIC & HERB BUTTER, GARLIC; HERB Other 10.00 g 13%
#857 Pizza rolls, frozen, unprepared Prepared Meals 9.98 g 13%
#858 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Meat & Poultry 9.97 g 13%
#859 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Grains & Cereals 9.97 g 13%
#860 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy & Eggs 9.97 g 13%
#861 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy & Eggs 9.97 g 13%
#862 Turkey, whole, dark meat, meat and skin, cooked, roasted Meat & Poultry 9.95 g 13%
#863 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 9.95 g 13%
#864 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Goods 9.95 g 13%
#865 Waffle, plain, frozen, ready-to-heat, microwave Baked Goods 9.91 g 13%
#866 Fast foods, coleslaw Fast Food 9.91 g 13%
#867 Babyfood, baked product, finger snacks cereal fortified Baby Food 9.90 g 13%
#868 Anchovies, canned in olive oil, with salt, drained Seafood & Fish 9.85 g 13%
#869 Lamb, variety meats and by-products, pancreas, raw Meat & Poultry 9.82 g 13%
#870 Cake, pudding-type, carrot, dry mix Baked Goods 9.80 g 13%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.