Blake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (227.00 GRM)
Detailed Breakdown
| Fiber | 4.09 g | 15% DV |
| Sugar | 4.99 g | 10% DV |
| Saturated Fat | 8.99 g | 45% DV |
| Cholesterol | 25.00 mg | 8% DV |
| Sodium | 720.00 mg | 31% DV |
| Iron | 0.70 mg | 4% DV |
| Potassium | 279.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Gravy (Water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter [Cream, Salt], Turmeric), Crust (Wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas. Contains: Milk, Wheat.
Understanding Blake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz Nutrition
Per serving of 227.00GRM, Blake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz provides 400 calories with a macronutrient split of roughly 13% protein, 33% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Blake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; some fiber (4.1g) — contributes to daily intake; high sodium (720mg, ~31% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.