Cookies, chocolate sandwich, with extra creme filling
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.70 g | 10% DV |
| Sugar | 46.00 g | 92% DV |
| Saturated Fat | 5.45 g | 27% DV |
| Sodium | 351.00 mg | 15% DV |
| Calcium | 16.00 mg | 2% DV |
| Iron | 7.80 mg | 43% DV |
| Potassium | 137.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, chocolate sandwich, with extra creme filling Nutrition
Per serving of 100g, Cookies, chocolate sandwich, with extra creme filling provides 497 calories with a macronutrient split of roughly 3% protein, 53% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, chocolate sandwich, with extra creme filling stands out for its some fiber (2.7g) — contributes to daily intake; moderate sodium (351mg) — typical for processed foods; iron content (7.8mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.