Cheese, white, queso blanco

Nutrition Facts

Per serving (100 g)

310
Calories
20.4g
Protein
2.5g
Carbs
24.3g
Fat

Detailed Breakdown

Sugar 1.76 g 4% DV
Saturated Fat 13.66 g 68% DV
Trans Fat 0.89 g 0% DV
Cholesterol 70.00 mg 23% DV
Sodium 704.00 mg 31% DV
Vitamin A 555.00 IU 11% DV
Vitamin D 0.70 IU 0% DV
Calcium 690.00 mg 69% DV
Iron 0.18 mg 1% DV
Potassium 126.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.