Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#721 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 12.37 g 16%
#722 Fish, salmon, Atlantic, farmed, cooked, dry heat Seafood & Fish 12.35 g 16%
#723 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Food 12.35 g 16%
#724 Crustaceans, shrimp, mixed species, cooked, breaded and fried Seafood & Fish 12.28 g 16%
#725 Pizza, cheese topping, regular crust, frozen, cooked Fast Food 12.28 g 16%
#726 DENNY'S, fish fillet, battered or breaded, fried Fast Food 12.16 g 16%
#727 Fish, pompano, florida, cooked, dry heat Seafood & Fish 12.14 g 16%
#728 Cake, pineapple upside-down, prepared from recipe Baked Goods 12.10 g 16%
#729 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Meat & Poultry 12.09 g 16%
#730 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Grains & Cereals 12.06 g 15%
#731 Bread, stuffing, dry mix, prepared Baked Goods 12.05 g 15%
#732 Quail, meat and skin, raw Meat & Poultry 12.05 g 15%
#733 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Food 12.04 g 15%
#734 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Food 12.04 g 15%
#735 Corn dogs, frozen, prepared Prepared Meals 12.02 g 15%
#736 Fast foods, hamburger; single, regular patty; plain Fast Food 12.01 g 15%
#737 ZESTY HERBS & SPICE CHICKEN PREMIUM FIRE GRILLED WINGS, ZESTY HERBS & SPICE CHICKEN Other 12.00 g 15%
#738 FISH TACO SAUCE, FISH TACO Other 12.00 g 15%
#739 Snack, BALANCE, original bar Snacks & Sweets 12.00 g 15%
#740 FISH BITES Other 12.00 g 15%
#741 THE HERB CREAMY CHEESE, THE HERB Other 12.00 g 15%
#742 ITALIAN HERB PEPITAS, ITALIAN HERB Snacks & Sweets 12.00 g 15%
#743 CRISPBREADS, ITALIAN HERB, ITALIAN HERB Snacks & Sweets 12.00 g 15%
#744 FROZEN ENTREE SALISBURY STEAK, FROZEN ENTREE Other 12.00 g 15%
#745 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks & Sweets 11.95 g 15%
#746 Restaurant, Chinese, egg rolls, assorted Fast Food 11.94 g 15%
#747 Burrito, beef and bean, microwaved Prepared Meals 11.94 g 15%
#748 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Food 11.91 g 15%
#749 Fish, cisco, smoked Seafood & Fish 11.90 g 15%
#750 Chicken, stewing, meat only, cooked, stewed Meat & Poultry 11.89 g 15%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.