Snacks, tortilla chips, taco-flavor
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.30 g | 19% DV |
| Saturated Fat | 4.64 g | 23% DV |
| Sodium | 787.00 mg | 34% DV |
| Vitamin A | 905.00 IU | 18% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Calcium | 155.00 mg | 16% DV |
| Iron | 2.02 mg | 11% DV |
| Potassium | 217.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, tortilla chips, taco-flavor Nutrition
Per serving of 100g, Snacks, tortilla chips, taco-flavor provides 480 calories with a macronutrient split of roughly 6% protein, 50% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, tortilla chips, taco-flavor stands out for its moderate protein (7.9g) — useful in mixed meals; substantial fiber (5.3g) — supports digestive health; high sodium (787mg, ~34% DV) — mind portions if monitoring blood pressure; notable calcium (155mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.