Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#811 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised 10.71 g 14%
#812 Rudi's, Gluten-Free Bakery, Original Sandwich Bread 10.70 g 14%
#813 Restaurant, Italian, lasagna with meat 10.69 g 14%
#814 Macaroni and cheese, box mix with cheese sauce, unprepared 10.67 g 14%
#815 Chicken, wing, meat and skin, raw 10.64 g 14%
#816 Sauce, homemade, white, medium 10.63 g 14%
#817 Egg, whole, cooked, hard-boiled 10.61 g 14%
#818 Fish, salmon, tipnuk, fermented (Alaska Native) 10.60 g 14%
#819 BURGER KING, Hamburger 10.55 g 14%
#820 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust 10.54 g 14%
#821 Snack, Mixed Berry Bar 10.53 g 14%
#822 Beef, variety meats and by-products, brain, cooked, simmered 10.53 g 14%
#823 Bread, banana, prepared from recipe, made with margarine 10.50 g 13%
#824 Salisbury steak with gravy, frozen 10.47 g 13%
#825 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 10.45 g 13%
#826 Fish, salmon, chinook, raw 10.43 g 13%
#827 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust 10.42 g 13%
#828 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 10.31 g 13%
#829 McDONALD'S, RANCH SNACK WRAP, Grilled 10.31 g 13%
#830 Ice creams, BREYERS, No Sugar Added, Butter Pecan 10.30 g 13%
#831 Cake, white, prepared from recipe with coconut frosting 10.30 g 13%
#832 Beef, variety meats and by-products, brain, raw 10.30 g 13%
#833 Fast foods, roast beef sandwich, plain 10.30 g 13%
#834 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 10.30 g 13%
#835 Fish, butterfish, cooked, dry heat 10.28 g 13%
#836 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 10.23 g 13%
#837 Cake, coffeecake, fruit 10.20 g 13%
#838 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 10.20 g 13%
#839 Game meat, opossum, cooked, roasted 10.20 g 13%
#840 Cheese, ricotta, whole milk 10.18 g 13%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.