Food Nutrition Database
11,154 foods · USDA FoodData Central
Vegetables
Beets, canned, drained solids
31 cal
0.9g protein
Vegetables
Beet greens, raw
0 cal
1.6g protein
Vegetables
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
33 cal
1.8g protein
Vegetables
Beans, snap, green, canned, regular pack, solids and liquids
15 cal
0.7g protein
Vegetables
Bamboo shoots, raw
27 cal
2.6g protein
Vegetables
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
34 cal
3.6g protein
Vegetables
Asparagus, canned, no salt added, solids and liquids
15 cal
1.8g protein
Vegetables
Arrowhead, cooked, boiled, drained, with salt
78 cal
4.5g protein
Vegetables
Amaranth leaves, raw
23 cal
2.5g protein
Fruits
Melons, casaba, raw
28 cal
1.1g protein
Fruits
Melons, cantaloupe, raw
34 cal
0.8g protein
Fruits
Kumquats, raw
71 cal
1.9g protein
Fruits
Kiwifruit, ZESPRI SunGold, raw
63 cal
1.0g protein
Fruits
Jackfruit, raw
95 cal
1.7g protein
Fruits
Guava nectar, with sucralose, canned
48 cal
0.3g protein
Fruits
Grapefruit juice, white, canned, sweetened
46 cal
0.6g protein
Fruits
Cranberries, raw
46 cal
0.5g protein
Fruits
Cherries, sweet, canned, light syrup pack, solids and liquids
67 cal
0.6g protein
Fruits
Blueberries, canned, light syrup, drained
88 cal
1.0g protein
Fruits
Apricots, dried, sulfured, uncooked
241 cal
3.4g protein
Fruits
Apricot, with skin, raw
0 cal
1.0g protein
Fruits
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
45 cal
0.4g protein
Vegetables
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
86 cal
1.6g protein
Vegetables
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
96 cal
1.7g protein