Food Nutrition Database

10,954 foods · USDA FoodData Central

Chicken, broilers or fryers, meat only, raw

119 cal 21.4g protein

Chicken, broilers or fryers, meat and skin, raw

215 cal 18.6g protein

Beef, variety meats and by-products, tripe, raw

85 cal 12.1g protein

Beef, variety meats and by-products, suet, raw

854 cal 1.5g protein

Beef, variety meats and by-products, pancreas, raw

235 cal 15.7g protein

Beef, variety meats and by-products, lungs, raw

92 cal 16.2g protein

Beef, variety meats and by-products, brain, raw

143 cal 10.9g protein

Turkey, whole, meat only, raw

115 cal 22.6g protein

Turkey, canned, meat only, with broth

169 cal 23.7g protein

Quail, breast, meat only, raw

123 cal 22.6g protein

Moose, meat, raw (Alaska Native)

103 cal 22.3g protein

Guinea hen, meat and skin, raw

158 cal 23.4g protein

Goose, domesticated, meat only, raw

161 cal 22.8g protein

Game meat, squirrel, cooked, roasted

173 cal 30.8g protein

Game meat, raccoon, cooked, roasted

255 cal 29.2g protein

Game meat, rabbit, wild, raw

114 cal 21.8g protein

Game meat, muskrat, cooked, roasted

234 cal 30.1g protein

Game meat, moose, cooked, roasted

134 cal 29.3g protein

Game meat, deer, ground, raw

157 cal 21.8g protein

Game meat, buffalo, water, raw

99 cal 20.4g protein

Game meat, beaver, cooked, roasted

212 cal 34.9g protein

Frankfurter, meat and poultry, low fat

121 cal 15.5g protein

Frankfurter, meat and poultry, cooked, boiled

298 cal 10.3g protein

Duck, wild, meat and skin, raw

211 cal 17.4g protein