Kiwifruit, ZESPRI SunGold, raw

Nutrition Facts

Per serving (100 g)

63
Calories
1.0g
Protein
15.8g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Sugar 12.30 g 25% DV
Saturated Fat 0.07 g 0% DV
Sodium 3.00 mg 0% DV
Vitamin A 23.00 IU 0% DV
Vitamin C 161.30 mg 179% DV
Calcium 17.00 mg 2% DV
Iron 0.21 mg 1% DV
Potassium 315.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.