Beet greens, raw

Nutrition Facts

Per serving (100 g)

0
Calories
1.6g
Protein
4.7g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 2.58 g 9% DV
Sodium 280.50 mg 12% DV
Vitamin C 8.58 mg 10% DV
Calcium 72.80 mg 7% DV
Iron 3.16 mg 18% DV
Potassium 368.70 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Mustard spinach, (tendergreen), raw
22 cal · 2.2g protein
Broccoli, chinese, cooked
22 cal · 1.1g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Chayote, fruit, raw
19 cal · 0.8g protein
Tomato products, canned, sauce, with onions, green peppers, and celery
41 cal · 0.9g protein
Carrot juice, canned
40 cal · 1.0g protein
Yardlong bean, raw
47 cal · 2.8g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.