Food Nutrition Database
11,154 foods · USDA FoodData Central
Nuts & Seeds
Nuts, chestnuts, european, raw, peeled
196 cal
1.6g protein
Vegetables
Squash, spaghetti, peeled, seeded, raw
0 cal
0.8g protein
Nuts & Seeds
Nuts, chestnuts, chinese, raw
224 cal
4.2g protein
Nuts & Seeds
Seeds, sesame flour, partially defatted
382 cal
40.3g protein
Other
BEEF & BEAN EMPANADAS, BEEF & BEAN
Brazi Bites, LLC
220 cal
8.0g protein
Other
BEEF & BEAN CHIMICHANGA, BEEF & BEAN
Ruiz Food Products Inc
291 cal
8.0g protein
Other
BEAN & CHEESE BURRITO, BEAN & CHEESE
Amazon Fulfillment Services, Inc. - Consumables Private Brands
641 cal
31.0g protein
Other
BLACK BEAN REFRIED BEANS, BLACK BEAN
Supervalu, Inc.
110 cal
7.0g protein
Legumes & Beans
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
88 cal
4.9g protein
Legumes & Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
126 cal
8.0g protein
Fast Food
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
142 cal
4.0g protein
Legumes & Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
136 cal
9.3g protein
Legumes & Beans
Beans, black turtle, mature seeds, cooked, boiled, without salt
130 cal
8.2g protein
Condiments & Sauces
Soup, black bean, canned, prepared with equal volume water
46 cal
2.4g protein
Vegetables
Lima beans, immature seeds, cooked, boiled, drained, with salt
123 cal
6.8g protein
Fast Food
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229 cal
5.6g protein
Legumes & Beans
Beans, pink, mature seeds, cooked, boiled, with salt
149 cal
9.1g protein
Grains & Cereals
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
340 cal
9.9g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
402 cal
4.4g protein
Grains & Cereals
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
373 cal
8.5g protein
Grains & Cereals
Rice, white, long-grain, regular, cooked, unenriched, with salt
130 cal
2.7g protein
Grains & Cereals
Rice, white, long-grain, precooked or instant, enriched, dry
380 cal
7.8g protein
Baked Goods
Crackers, saltines, whole wheat (includes multi-grain)
398 cal
7.1g protein
Baby Food
Babyfood, cereal, high protein, with apple and orange, dry
374 cal
25.4g protein