Amaranth leaves, raw

Nutrition Facts

Per serving (100 g)

23
Calories
2.5g
Protein
4.0g
Carbs
0.3g
Fat

Detailed Breakdown

Saturated Fat 0.09 g 0% DV
Sodium 20.00 mg 1% DV
Vitamin A 2,917.00 IU 58% DV
Vitamin C 43.30 mg 48% DV
Calcium 215.00 mg 22% DV
Iron 2.32 mg 13% DV
Potassium 611.00 mg 13% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.