Melons, cantaloupe, raw

Nutrition Facts

Per serving (100 g)

34
Calories
0.8g
Protein
8.2g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Sugar 7.86 g 16% DV
Saturated Fat 0.05 g 0% DV
Sodium 16.00 mg 1% DV
Vitamin A 3,382.00 IU 68% DV
Vitamin C 36.70 mg 41% DV
Calcium 9.00 mg 1% DV
Iron 0.21 mg 1% DV
Potassium 267.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.