Food Nutrition Database
10,954 foods · USDA FoodData Central
Other
Fish, salmon, king, with skin, kippered, (Alaska Native)
209 cal
23.2g protein
Other
Fish, salmon, king, chinook, liver (Alaska Native)
156 cal
16.6g protein
Seafood & Fish
Fish, salmon, chum, canned, drained solids with bone
141 cal
21.4g protein
Seafood & Fish
Fish, roe, mixed species, cooked, dry heat
204 cal
28.6g protein
Seafood & Fish
Fish, grouper, mixed species, cooked, dry heat
118 cal
24.8g protein
Seafood & Fish
Fish, salmon, chum, cooked, dry heat
154 cal
25.8g protein
Seafood & Fish
Fish, salmon, chinook, smoked, (lox), regular
117 cal
18.3g protein
Other
Fish, pike, northern, liver (Alaska Native)
156 cal
16.6g protein
Seafood & Fish
Fish, mackerel, jack, canned, drained solids
156 cal
23.2g protein
Seafood & Fish
Fish, halibut, greenland, cooked, dry heat
239 cal
18.4g protein
Other
Fish, halibut, cooked, with skin (Alaska Native)
113 cal
22.1g protein
Seafood & Fish
Fish, whitefish, mixed species, smoked
108 cal
23.4g protein
Seafood & Fish
Fish, tuna, fresh, skipjack, raw
103 cal
22.0g protein
Seafood & Fish
Fish, tilefish, cooked, dry heat
147 cal
24.5g protein
Seafood & Fish
Fish, tilapia, farm raised, raw
0 cal
19.0g protein
Seafood & Fish
Fish, sturgeon, mixed species, raw
105 cal
16.1g protein
Other
Fish, sheefish, raw (Alaska Native)
115 cal
22.3g protein
Seafood & Fish
Fish, salmon, coho, wild, raw
146 cal
21.6g protein
Seafood & Fish
Fish, salmon, coho, farmed, raw
160 cal
21.3g protein
Meat & Poultry
Pork, fresh, variety meats and by-products, lungs, raw
85 cal
14.1g protein
Meat & Poultry
Pork, fresh, variety meats and by-products, liver, raw
134 cal
21.4g protein
Meat & Poultry
Pork, fresh, variety meats and by-products, jowl, raw
655 cal
6.4g protein
Meat & Poultry
Pork, fresh, variety meats and by-products, chitterlings, raw
182 cal
7.6g protein
Meat & Poultry
Lamb, variety meats and by-products, mechanically separated, raw
276 cal
15.0g protein