Food Nutrition Database
11,154 foods · USDA FoodData Central
Other
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
107 cal
18.6g protein
Seafood & Fish
Fish, ocean perch, Atlantic, cooked, dry heat
96 cal
18.5g protein
Seafood & Fish
Fish, salmon, chinook, smoked, (lox), regular
117 cal
18.3g protein
Seafood & Fish
Fish, tilefish, cooked, dry heat
147 cal
24.5g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
226 cal
22.5g protein
Other
Caribou, hind quarter, meat, cooked (Alaska Native)
159 cal
28.8g protein
Meat & Poultry
Beef, variety meats and by-products, pancreas, cooked, braised
271 cal
27.1g protein
Meat & Poultry
Veal, variety meats and by-products, thymus, raw
101 cal
17.2g protein
Meat & Poultry
Veal, variety meats and by-products, lungs, raw
90 cal
16.3g protein
Meat & Poultry
Game meat, beefalo, composite of cuts, raw
143 cal
23.3g protein
Meat & Poultry
Beef, variety meats and by-products, pancreas, raw
235 cal
15.7g protein
Other
Squirrel, ground, meat (Alaska Native)
111 cal
19.3g protein
Meat & Poultry
Game meat, goat, cooked, roasted
143 cal
27.1g protein
Meat & Poultry
Duck, domesticated, meat and skin, raw
404 cal
11.5g protein
Meat & Poultry
Chicken, stewing, meat and skin, raw
258 cal
17.6g protein
Vegetables
Collards, cooked, boiled, drained, with salt
33 cal
2.7g protein
Vegetables
Cauliflower, green, cooked, with salt
32 cal
3.0g protein
Vegetables
Carrots, cooked, boiled, drained, without salt
35 cal
0.8g protein
Vegetables
Carrots, canned, regular pack, drained solids
25 cal
0.6g protein
Vegetables
Cardoon, cooked, boiled, drained, with salt
20 cal
0.8g protein
Vegetables
Cabbage, japanese style, fresh, pickled
30 cal
1.6g protein
Vegetables
Cabbage, green, raw
0 cal
1.0g protein
Vegetables
Broccoli, chinese, cooked
22 cal
1.1g protein
Vegetables
Beets, cooked, boiled. drained, with salt
44 cal
1.7g protein