Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Rice, white, long-grain, regular, cooked, unenriched, with salt
130 cal
2.7g protein
Grains & Cereals
Rice, white, long-grain, precooked or instant, enriched, dry
380 cal
7.8g protein
Baked Goods
Crackers, saltines, whole wheat (includes multi-grain)
398 cal
7.1g protein
Baby Food
Babyfood, cereal, high protein, with apple and orange, dry
374 cal
25.4g protein
Grains & Cereals
Cereals, QUAKER, hominy grits, white, quick, dry
348 cal
8.8g protein
Grains & Cereals
Rice, white, short-grain, enriched, uncooked
358 cal
6.5g protein
Grains & Cereals
Cereals, QUAKER, Quick Oats with Iron, Dry
371 cal
13.7g protein
Grains & Cereals
Cereals ready-to-eat, RALSTON Crispy Hexagons
379 cal
5.9g protein
Baby Food
Babyfood, cereal, barley, dry fortified
376 cal
13.2g protein
Grains & Cereals
Cereals, CREAM OF RICE, dry
370 cal
6.3g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, powder
360 cal
6.0g protein
Fast Food
WENDY'S, Double Stack, with cheese
285 cal
18.5g protein
Fast Food
McDONALD'S, QUARTER POUNDER with Cheese
258 cal
14.6g protein
Snacks & Sweets
Rennin, chocolate, dry mix, prepared with 2% milk
85 cal
3.2g protein
Baby Food
Babyfood, cereal, rice, with honey, prepared with whole milk
115 cal
3.9g protein
Snacks & Sweets
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
568 cal
9.8g protein
Dairy & Eggs
Cheese, pasteurized process cheese food or product, American, singles
0 cal
15.6g protein
Dairy & Eggs
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
51 cal
3.5g protein
Vegetables
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
108 cal
2.1g protein
Dairy & Eggs
Cheese, edam
357 cal
25.0g protein
Dairy & Eggs
Milk dessert bar, frozen, made from lowfat milk
147 cal
4.4g protein
Other
FISH TACO SEASONING, FISH TACO
Riega Foods, LLC
15 cal
1.0g protein
Other
FISH TACO SAUCE, FISH TACO
Louisiana Fish Fry Ltd.
120 cal
0.0g protein
Other
FISH STOCK, FISH
Look's Gourmet Food Company, Inc.
14 cal
3.0g protein