Blueberries, canned, light syrup, drained

Nutrition Facts

Per serving (100 g)

88
Calories
1.0g
Protein
22.7g
Carbs
0.4g
Fat

Detailed Breakdown

Fiber 2.60 g 9% DV
Sugar 17.45 g 35% DV
Saturated Fat 0.03 g 0% DV
Sodium 3.00 mg 0% DV
Vitamin A 36.00 IU 1% DV
Vitamin C 0.50 mg 1% DV
Calcium 6.00 mg 1% DV
Iron 0.43 mg 2% DV
Potassium 54.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.